When you're helping an anxious child, your home is ground zero. Creating a supportive, structured environment is one of the most powerful things you can do. A truly effective plan for child anxiety treatment at home goes beyond just talking about feelings—it's an integrative approach that weaves together healthy habits for the body and mind. […]
An Integrative Guide to Child Anxiety Treatment at Home Read More »
The teenage years are a whirlwind of growth, change, and, often, anxiety. For parents, watching a teen struggle with worry, panic, or social fears can be deeply challenging, leaving you searching for effective ways to provide support. This guide offers a comprehensive, integrative roadmap to understanding and implementing a wide range of practical anxiety coping
8 Essential Anxiety Coping Skills for Teens: A Holistic Guide for Parents Read More »
If you want to know what verbal abuse is and how it affects children’s mental health, then read this article. You will also understand how it affects each aspect of emotional and psychological health of children and what the top ways are that parents can use to prevent verbal abuse and their damaging effects on
Does Verbal Abuse Damage Children’s Mental Health? Read More »
Positive Affirmations For Self-love, Care & Acceptance Self-love affirmations are the positive statements or phrases that impart a strong positive influence on the mind and act as the best source to encourage self-love and acceptance. Self-love is highly important for achieving well-being. When you start loving yourself, you attract several opportunities that favour both your
Top Self-Love Affirmations for a Higher Self-Esteem Read More »
The life of each child is a rollercoaster of moods or emotions that have a strong influence on each aspect of their life. Every child experiences a variety of moods that range from simpler (happiness, sadness) to more complex ones (anger, anxiety, and irritable behavior). However, the difference lies in their manifestation, which is quite
What Are the Different Types of Moods in Children? Read More »
How many times have you noticed that your child shows extreme tantrums in response to everything that they consider a demand? This is Pathological Demand Avoidance (PDA), a profile within autism spectrum disorder. Children with PDA show extreme levels of resistance to instructions and requests of others, especially seniors. This article is a complete guide
Understanding Pathological Demand Avoidance (PDA) in Kids Read More »
In today’s technology-driven society, the excessive use of screen time is increasing day by day, especially in children and adolescents. Everyone is addicted to it, either for entertainment, work, or studies; this modern lifestyle has reduced physical activity. Both are unrelated, but linked together strongly. Moreover, a lack of physical activity and excessive use of screen
May is not just a month, it’s a reminder to prioritize mental health. If you or your loved one is dealing with any mental illness, then the month of May offers a significant chance to raise your voice and take necessary measures to overcome them. Mental health awareness was first founded by Mental Health America
May: Mental Health Awareness Month, 2025 Read More »
