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Anxiety Treatment for Children: What You Need to Know

Anxiety disorders are the most common mental health disorder in children and teens. Anxiety can lead to problems at home, at school, and with friends. Untreated anxiety can also lead to depression, substance abuse, and other mental health problems. It is important to get treatment for your child if you think they may have an anxiety disorder. In this blog post, we will discuss what you need to know about anxiety treatment for children!

There are many different types of anxiety disorders, and each child may experience anxiety in different ways. It is important to work with a mental health professional to figure out what type of anxiety your child has and the best way to treat it. Anxiety disorders can be treated with medication, therapy, or a combination of both.

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What Are The Types Of Anxiety in Children?

There are many different types of anxiety disorders, and each child may experience anxiety in different ways. Anxiety disorders can be treated with medication, therapy, or a combination of both.

Some common types of anxiety disorders include:

  • Generalized Anxiety Disorder (GAD): GAD is characterized by excessive worry about a variety of topics, including school, family, friends, and future events
  • Social Anxiety Disorder (SAD): SAD is characterized by extreme anxiety around social situations, such as meeting new people, speaking in public, or being evaluated by others.
  • Separation Anxiety Disorder (SAD): SAD is characterized by anxiety around separating from loved ones, such as going to school or being away from home.
  • Anxiety can also manifest in physical symptoms, such as headaches, stomachaches, and trouble sleeping.

What Are The Causes Of Anxiety In Children?

There is no one cause of anxiety disorders. Anxiety can be caused by a combination of genetic, biological, psychological, and environmental factors.

Some common causes of anxiety include:

  • Family history of anxiety or other mental health disorders
  • Traumatic experiences, such as abuse or witnessing violence
  • Anxiety can also be caused by medical conditions, such as thyroid problems or heart arrhythmias.

How Is Anxiety Diagnosed In Children?

If you are concerned that your child may have an anxiety disorder, it is important to talk to a mental health professional. Anxiety disorders can be difficult to diagnose because they often occur with other mental health disorders, such as depression.

To diagnose an anxiety disorder, the mental health professional will likely do a clinical interview and administer a questionnaire or standardized test. The mental health professional will also consider your child’s medical history, family history, and symptoms to make a diagnosis.

What Are The Treatment Options For Anxiety In Children?

There are many different treatment options for anxiety disorders in children. The most effective treatment depends on the type of anxiety disorder and the severity of symptoms.

Some common treatment options for anxiety include:

  • Psychotherapy: Psychotherapy, also known as talk therapy, can help children understand and manage their anxiety. Cognitive behavioral therapy (CBT) is a type of psychotherapy that has been shown to be especially effective in treating anxiety disorders.
  • Medication: Medication can be used to treat anxiety disorders. Anxiety medications are typically safe and effective when used as directed by a mental health professional.
  • Relaxation techniques: Relaxation techniques, such as deep breathing and progressive muscle relaxation, can help children reduce their anxiety symptoms.
  • Lifestyle changes: Making lifestyle changes, such as getting regular exercise and reducing screen time, can also help children reduce their anxiety symptoms.

If you are concerned that your child may have an anxiety disorder, it is important to talk to a mental health professional. Anxiety disorders can be treated with medication, therapy, or a combination of both.

Call Children Psych to help you with your children’s anxiety: 888-977-7096.

Anxiety in children is treatable. If you think your child may have an anxiety disorder, don’t hesitate to reach out for help.

This blog post was brought to you by the team at Children Psych. We specialize in helping children and families dealing with mental health issues. If you are looking for help, please don’t hesitate to reach out to us at www.childrenpsych.com and book an appointment!