Child Mental Health

Top Self-Love Affirmations for a Higher Self-Esteem

Positive Affirmations For Self-love, Care & Acceptance Self-love affirmations are the positive statements or phrases that impart a strong positive influence on the mind and act as the best source to encourage self-love and acceptance.  Self-love is highly important for achieving well-being. When you start loving yourself, you attract several opportunities that favour both your

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Top 26 Tips & Strategies to Manage Anxiety in Children

Top 26 Tips & Strategies to Manage Anxiety in Children

‘’Developing and maintaining a healthy routine, managing stress and fear, positive habits, practising stress management and mindfulness techniques, and acknowledging negative thoughts can help the children in managing anxiety and living a stress-free, peaceful life’’.  Anxiety is an emotion or feeling of fear, worry, and uneasiness. It’s quite common and normal to feel anxiety, but

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