January 2026

Bipolar and Sleep: An Integrative Guide for Parents

For parents of a child with bipolar disorder, the connection between mood and sleep isn't just a casual observation—it's one of the most critical parts of managing their well-being. Sleep problems aren't just a side effect of the condition; they are a core feature that can both predict and even trigger major mood episodes. This […]

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Are Anger Issues Genetic? Unpacking Nature Nurture and Your Child

So, are anger issues genetic? The short answer is yes—genetics play a surprisingly big role. Research shows that hereditary factors can account for a large part of a child's tendency toward aggression and irritability. Knowing this isn't about placing blame. It's about shifting our perspective so we can find proactive, empowering solutions for our families

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Can Anxiety Cause Anger? An Integrative Guide for Parents

Yes, anxiety can absolutely look like anger in children and adolescents. It's a connection that trips up many parents. When you see irritability, defiance, or sudden meltdowns, you're often witnessing the most obvious signs that your child is wrestling with overwhelming worry, not just being difficult. This anger is almost always a defense mechanism—a shield

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Avoiding Eye Contact: Gentle Strategies to Help Your Child Thrive

When your child consistently looks away, it can be really unsettling. Is it shyness? Defiance? Something else entirely? But more often than not, this behavior is a child's way of managing overwhelming social or emotional input. Think of it like turning down the volume on an interaction that feels too intense. Understanding this simple fact

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A Parent’s Guide to Autism and Anger Issues

When you're a parent trying to navigate the complex world of your child's autism and anger, it's easy to feel overwhelmed and alone. The first, and most important, shift in perspective is this: anger is often a form of communication when words fail. Instead of seeing outbursts as just "bad behavior," try to see them

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Recognizing the Signs of Dyscalculia A Parent’s Guide

When math feels like an alien language to a child, it's more than just a typical struggle. This is often the first sign of dyscalculia, a specific learning difference that affects how the brain processes numbers, quantities, and mathematical concepts. It’s crucial to understand that this isn’t a reflection of a child's intelligence or effort.

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A Parent’s Guide to Cognitive Development Milestones

Think of cognitive development milestones as signposts on your child's journey of learning. They're the specific skills and achievements that show us how a child's mind is growing—from a baby recognizing mom's face to a teenager debating big ideas. Keeping an eye on these cognitive development milestones helps you and other caregivers give the right

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A Parent’s Guide to Understanding Oppositional Defiant Disorder

When you hear the term Oppositional Defiant Disorder, or ODD, it's easy to dismiss it as just a clinical label for a "bad kid." But for families living with it, ODD is a persistent, exhausting pattern of anger, argumentativeness, and vindictiveness that goes far beyond typical childhood defiance. This isn't just about a child pushing

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10 Holistic Social Emotional Learning Activities for Thriving Kids in 2026

Welcome to a comprehensive guide for parents dedicated to fostering resilient and emotionally intelligent children. Social emotional learning (SEL) is the bedrock of a child's ability to navigate the world, manage feelings, and build healthy relationships. True emotional well-being, however, requires a holistic view that integrates mind, body, and environment. This article provides a curated

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