Abdul

‘’Developing and maintaining a healthy routine, managing stress and fear, positive habits, practising stress management and mindfulness techniques, and acknowledging negative thoughts can help the children in managing anxiety and living a stress-free, peaceful life’’.  Anxiety is an emotion or feeling of fear, worry, and uneasiness. It’s quite common and normal to feel anxiety, but […]

Do you know that some of your negative words or phrases can be psychologically damaging to your child? By repeating negative phrases in front of your child, you can never raise a mentally strong child. If you want to know more than ‘’ What is the most psychologically damaging thing you can say to a