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What are the different types of moods in children

What Are the Different Types of Moods in Children?

The life of each child is a rollercoaster of moods or emotions that have a strong influence on each aspect of their life. Every child experiences a variety of moods that range from simpler (happiness, sadness) to more complex ones (anger, anxiety, and irritable behavior). However, the difference lies in their manifestation, which is quite […]

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Parenting a child with a mood disorder

Parenting a Child With a Mood Disorder

Do you think that your child is taking more stress than usual? Does your child most often exhibit mood swings, irritable behavior, and anger outbursts? If you are, then your child is suffering from a mood disorder. Fortunately, mood disorders are treatable. Several therapeutic options can help in managing the symptoms of mood disorders. Moreover,

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16 group therapy activities for kids & teens

16 Group Therapy Activities for Kids & Teens

Group therapy is highly significant for those children or teens who are struggling with any common mental illnesses. With the help of some highly effective group therapy activities, children and adolescents can gain multiple benefits such as increased confidence and self-esteem, improved social and communication skills, and emotional regulation.  If you want to know more

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Understanding Pathological Demand Avoidance (PDA) in Kids

Understanding Pathological Demand Avoidance (PDA) in Kids

How many times have you noticed that your child shows extreme tantrums in response to everything that they consider a demand? This is Pathological Demand Avoidance (PDA),  a profile within autism spectrum disorder. Children with PDA show extreme levels of resistance to instructions and requests of others, especially seniors.  This article is a complete guide

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Top 26 Tips & Strategies to Manage Anxiety in Children

Top 26 Tips & Strategies to Manage Anxiety in Children

‘’Developing and maintaining a healthy routine, managing stress and fear, positive habits, practising stress management and mindfulness techniques, and acknowledging negative thoughts can help the children in managing anxiety and living a stress-free, peaceful life’’.  Anxiety is an emotion or feeling of fear, worry, and uneasiness. It’s quite common and normal to feel anxiety, but

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How does excessive screen time and a lack of physical activity increase the risk of mental health issues

How does excessive screen time and a lack of physical activity increase the risk of mental health issues?

In today’s technology-driven society, the excessive use of screen time is increasing day by day, especially in children and adolescents. Everyone is addicted to it, either for entertainment, work, or studies; this modern lifestyle has reduced physical activity. Both are unrelated, but linked together strongly. Moreover, a lack of physical activity and excessive use of screen

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