The life of each child is a rollercoaster of moods or emotions that have a strong influence on each aspect of their life. Every child experiences a variety of moods that range from simpler (happiness, sadness) to more complex ones (anger, anxiety, and irritable behavior). However, the difference lies in their manifestation, which is quite […]
What Are the Different Types of Moods in Children? Read More »
Do you think that your child is taking more stress than usual? Does your child most often exhibit mood swings, irritable behavior, and anger outbursts? If you are, then your child is suffering from a mood disorder. Fortunately, mood disorders are treatable. Several therapeutic options can help in managing the symptoms of mood disorders. Moreover,
Parenting a Child With a Mood Disorder Read More »
Key Points Parents and caregivers are the first observers of their child’s behavior, so they can better help their child in overcoming obsessive thoughts and compulsions. Give your child some rewards to reinforce their positive behavior. Do not perform those actions or show behavior that encourages OCD in your child. If you think that you
14 Effective Ways to Help Your Child Overcome OCD At Home Read More »
Group therapy is highly significant for those children or teens who are struggling with any common mental illnesses. With the help of some highly effective group therapy activities, children and adolescents can gain multiple benefits such as increased confidence and self-esteem, improved social and communication skills, and emotional regulation. If you want to know more
16 Group Therapy Activities for Kids & Teens Read More »
How many times have you noticed that your child shows extreme tantrums in response to everything that they consider a demand? This is Pathological Demand Avoidance (PDA), a profile within autism spectrum disorder. Children with PDA show extreme levels of resistance to instructions and requests of others, especially seniors. This article is a complete guide
Understanding Pathological Demand Avoidance (PDA) in Kids Read More »
‘’Developing and maintaining a healthy routine, managing stress and fear, positive habits, practising stress management and mindfulness techniques, and acknowledging negative thoughts can help the children in managing anxiety and living a stress-free, peaceful life’’. Anxiety is an emotion or feeling of fear, worry, and uneasiness. It’s quite common and normal to feel anxiety, but
Top 26 Tips & Strategies to Manage Anxiety in Children Read More »
In today’s technology-driven society, the excessive use of screen time is increasing day by day, especially in children and adolescents. Everyone is addicted to it, either for entertainment, work, or studies; this modern lifestyle has reduced physical activity. Both are unrelated, but linked together strongly. Moreover, a lack of physical activity and excessive use of screen
Do you know that some of your negative words or phrases can be psychologically damaging to your child? By repeating negative phrases in front of your child, you can never raise a mentally strong child. If you want to know more than ‘’ What is the most psychologically damaging thing you can say to a
Things That Parents Should Never Say to Their Children Read More »
Is your busy, hectic schedule restricting you from helping your child get quality mental care? If yes, then telehealth is an ideal option for you. Telehealth offers a range of benefits, which include convenience and flexibility. If your child most often remains anxious or struggles with any common mental illnesses, such as anxiety or depression,
Best 11 Telehealth Activities for Children Read More »
We want to assist your child in achieving mental wellness by diminishing all common mental health issues and making a positive change in life.
