February 2026

ADHD vs ADD A Parent’s Guide to Understanding the Difference

Let's get one of the most common questions out of the way first: What's the real difference between ADD and ADHD? The short answer is simple: ADD is an outdated term. What many of us grew up calling Attention Deficit Disorder (ADD) is now officially known as Attention Deficit Hyperactivity Disorder (ADHD), Predominantly Inattentive Presentation. […]

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How to deal with an aggressive child: An integrative guide for calmer days

When you're dealing with a child's aggressive behavior, it's easy to get caught up in the heat of the moment. But the first, most critical step is to reframe what you're seeing. This isn't just bad behavior or a character flaw; it's a form of communication. Your job is to become a "behavior detective," looking

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