Intrusive thinking is can be defined as uncontrollable, unwanted thoughts that we feel unable to resist. This kind of thinking is often a way of coping with an underlying, unresolved issue. It’s not always the most effective or sustainable way to deal with pain or trauma, but it’s a coping mechanism—a type of distraction you use to try […]
Intrusive Thoughts: What They Are & How You Can Ignore Them Read More »
The pandemic has had a significant impact on the mental health of children across the globe. According to a study published in The Lancet, the pandemic has led to an increase in psychiatric disorders among children and adolescents. The study found that there was a 21% increase in the number of children who needed treatment
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Trauma can have a devastating effect on a child’s mental health, causing a range of emotional and behavioral problems that can lead to long-term mental health issues. Some of the most common effects of trauma on children include: Feelings of anger and aggression – Children who are exposed to trauma often struggle with intense feelings
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Parents & Mental Health Mental health is something that we all have. It is how we think, feel, and behave. It can be good or bad. Everyone has mental health. Just like physical health, mental health can be good or bad. And just like physical health, mental health needs to be taken care of. Mental
Mental Health Tips For Parents Read More »
What Actually Causes ADHD? ADHD mostly results from factors involving a number of genes related to dopamine transmission. It is so heritable that about a quarter to a half of immediate family members (parents, children, siblings) also have ADHD. Relatives in older generations are extremely unlikely to have received an official diagnosis, but there are
Cause Of Your Child’s ADHD Read More »
Addiction & Children Many parents worry that they will not be able to be good parents if they have to go through addiction treatment. This is a valid concern, but it is important to remember that addiction is a disease. Just like any other disease, it requires treatment in order to get better. There are
Can I Treat My Addiction and Still Be a Good Parent to My Children? Read More »
Gadgets and Children’s Mental Health Children are growing up in a world where gadgets are becoming increasingly common. While gadgets can have many positive effects on children’s lives, there is also a dark side to this technology. In this blog post, we will discuss the negative effects of gadgets on children’s mental health. We will
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Children’s Mental Health It is no secret that children’s mental health is a growing concern in our society. With all of the distractions and pressures children face today, it can be difficult to create an environment that is conducive to their well-being. In this blog post, we will discuss some tips for creating the right
Mental Health For Children, The Right Environment Read More »
The internet is a vast and ever-growing resource that offers children an abundance of opportunities for learning, exploration, and socializing. While the internet can be a positive force in children’s lives, there is also the potential for it to have negative effects on their mental health. In this blog post, we will discuss how the
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