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Introduction As we gear up for the upcoming 2023 school year, the excitement and anticipation are palpable. New teachers, new subjects, and new experiences await. While academic readiness is essential, it’s equally crucial to focus on your child’s mental well-being. The past couple of years have brought unique challenges, making it even more vital to

Introduction Intrusive thoughts are not limited to adults; children can also experience these distressing and unwanted thoughts. As a parent or caregiver, it’s important to recognize and understand intrusive thoughts in children to provide them with appropriate support. In this blog post, we will explore what intrusive thoughts are in the context of children, possible

As adults, we often underestimate the transformative power of play. However, for children, play is much more than just a form of entertainment. It is a natural language that allows them to explore, express, and make sense of their emotions and experiences. Play therapy harnesses this innate ability, providing a safe and therapeutic space for

Introduction: As the world continues to grapple with the effects of the COVID-19 pandemic, one crucial aspect that demands our attention is the mental health of children. Over the past two years, the pandemic has brought unprecedented challenges for children and adolescents, disrupting their routines, limiting social interactions, and exacerbating feelings of anxiety and isolation.

In today’s image-focused society, promoting positive body image in children has become increasingly important. Developing a healthy relationship with their bodies at a young age sets the stage for a lifetime of self-acceptance and confidence. This blog post aims to explore effective strategies for nurturing positive body image in children, fostering an environment that values