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January 2026

What Is the Difference Between ADHD and ADD for Parents

Psychiatric Conditions in Children /

If you’ve heard people use both "ADD" and "ADHD," you're not alone. It’s a common point of confusion for parents, but the core difference is simple: ADD is an outdated term. The symptoms people once called ADD are now officially known as Attention-Deficit/Hyperactivity Disorder (ADHD), Predominantly Inattentive Presentation. In short, the medical community updated the […]

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What Is ADHD in Children A Parent’s Guide to Thriving

Psychiatric Conditions in Children /

Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it

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Signs & Symptoms of Pediatric OCD

Signs & Symptoms of Pediatric OCD

OCD, Psychiatric Conditions in Children /

The common signs or symptoms of pediatric OCD include obsessive thoughts and compulsive behavior. Obsessions include fear of contamination or germs, self-harming thoughts, and thoughts of harming others, while compulsions include repeatedly cleaning or washing hands, checking the locks of doors or windows, etc.  Most Common Signs of Pediatric OCD As a parent, it’s your

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An Integrative Guide to Child Anxiety Treatment at Home

Anxiety, Mental Health, Psychiatric Conditions in Children /

When you're helping an anxious child, your home is ground zero. Creating a supportive, structured environment is one of the most powerful things you can do. A truly effective plan for child anxiety treatment at home goes beyond just talking about feelings—it's an integrative approach that weaves together healthy habits for the body and mind.

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8 Essential Anxiety Coping Skills for Teens: A Holistic Guide for Parents

Anxiety, Child Mental Health, Mental Health, Psychiatric Conditions in Children /

The teenage years are a whirlwind of growth, change, and, often, anxiety. For parents, watching a teen struggle with worry, panic, or social fears can be deeply challenging, leaving you searching for effective ways to provide support. This guide offers a comprehensive, integrative roadmap to understanding and implementing a wide range of practical anxiety coping

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10 Key Signs of Depression in Teens: A Parent’s Guide for 2026

Depression, Psychiatric Conditions in Children /

It can be incredibly challenging for parents to distinguish between normal adolescent mood swings and the more persistent, concerning signs of depression in teens. While hormonal changes, social pressures, and occasional irritability are standard parts of growing up, clinical depression is a serious but treatable medical condition that requires a proactive and informed response. This

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