childrenpsych

The Best Vitamins for Kids with ADHD: An Integrative Guide

When you're looking for answers to help your child with ADHD, it's easy to go down a rabbit hole of "magic bullet" solutions. The truth is, there isn't one. But what we do have is strong evidence that an integrative approach—combining smart nutrition, healthy habits, and medical support—can be a powerful ally in a well-rounded

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Understanding ADHD Medication Side Effects: An Integrative Guide

Starting your child on ADHD medication often brings a mix of hope and worry. On one hand, you're hopeful for the focus and calm it might bring. On the other, the phrase "adhd medication side effects" can feel pretty daunting. It helps to remember that psychotropic medications—whether stimulants or non-stimulants—are simply tools. They are designed

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ADHD vs ADD A Parent’s Guide to Understanding the Difference

Let's get one of the most common questions out of the way first: What's the real difference between ADD and ADHD? The short answer is simple: ADD is an outdated term. What many of us grew up calling Attention Deficit Disorder (ADD) is now officially known as Attention Deficit Hyperactivity Disorder (ADHD), Predominantly Inattentive Presentation.

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How to deal with an aggressive child: An integrative guide for calmer days

When you're dealing with a child's aggressive behavior, it's easy to get caught up in the heat of the moment. But the first, most critical step is to reframe what you're seeing. This isn't just bad behavior or a character flaw; it's a form of communication. Your job is to become a "behavior detective," looking

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