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When Emotional Eating Can Be Normal and Even Healthy
Emotional eating is a common coping mechanism that many people turn to when they are feeling overwhelmed, stressed, or sad. …
Helping Children Cope with Holiday Stress
Holiday stress can be a common issue for children, especially during the holiday season when there is an increase in …
5 Simple Steps for Taking Care of Your Child’s Mental Health
As a parent, one of the most important things you can do for your child is to help them maintain …
Anxiety In Children
Anxiety is one of the most common mental health issues faced by children today. It is estimated that 1 in …
What is Depression in Childrens
Depression in children is a growing issue that many parents are beginning to notice. While it is not uncommon for …
ADHD in Children
Attention Deficit Hyperactivity Disorder, or ADHD, is a common neurodevelopmental disorder that affects millions of children around the world. It …
Manage Your Child’s OCD Symptoms
Do you have a problem with doubt and uncertainty? Do you spend hours washing your hands or checking to make …
What Causes Depression in Children?
Some people might say that children cannot suffer from depression as they do not have the same pressures and worries …
Is There A Link Between Vitamin D And Depression?
Discover what emerging research tells us about the relationship between vitamin D and depression. Vitamin D has long been known …