Blog

Parent and child enjoying a healthy relationship - impact on mental health

The Impact of Parent-Child Relationships on Child Mental Health

Parent-child relationships are among the most powerful and enduring connections in human life. They have a profound impact on a child's mental health, shaping their sense of self, their emotional...
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Children running and feeling happy - signs of depression and finding help

Recognizing Signs and Finding Help For Depression

Depression is a serious mental health condition that can affect people of all ages, including children. Unfortunately, many children who are struggling with depression may not receive the help they...
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wo happy children playing together - aiding children with ADHD prepare for future success

Unlocking the Potential of Video Games: How they can Help Children with ADHD Prepare for Future Jobs

Video games have long been criticized for their negative effects on children, particularly when it comes to attention-deficit/hyperactivity disorder (ADHD). However, recent research suggests that video games may actually be...
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Children running joyfully - coping with adverse childhood experiences

Understanding and Coping with Adverse Childhood Experiences: A Guide to Healing and Resilience

Adverse childhood experiences (ACEs) are traumatic events that occur during childhood and can have a lasting impact on an individual's physical and mental health. ACEs can include physical, sexual, or...
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Child struggling with depression - supporting children struggling with depression

Understanding and Supporting Children Struggling with Depression

Depression is a common mental health disorder that can affect people of all ages, including children. It is characterized by persistent feelings of sadness, hopelessness, and a lack of energy...
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Child with mental health concerns - how to talk about children mental health

The Lasting Impact of Childhood Trauma: Understanding the Effects and Seeking Support

Childhood trauma can have lasting and significant effects on a person's mental and physical health. It can occur as a result of a wide range of experiences, including physical abuse,...
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Children experiencing the effects of childhood trauma on physical and mental health

The Long-Term Effects of Childhood Trauma

Childhood trauma can have long-lasting effects on an individual's physical and mental health. Trauma is defined as any event or experience that is emotionally distressing or disturbing. This can include...
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Children expressing happiness - effects of being raised by a borderline

The Long-Term Effects of Being Raised by a Borderline Parent

Growing up with a borderline parent can be a challenging and tumultuous experience. Borderline personality disorder (BPD) is a mental health condition characterized by unstable moods, behavior, and relationships. Those...
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When Emotional Eating Can Be Normal and Even Healthy

Emotional eating is a common coping mechanism that many people turn to when they are feeling overwhelmed, stressed, or sad. While it is often portrayed as a negative or unhealthy...
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