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Anxiety is one of the most common mental health issues faced by children today. It is estimated that 1 in

Depression in children is a growing issue that many parents are beginning to notice. While it is not uncommon for

Attention Deficit Hyperactivity Disorder, or ADHD, is a common neurodevelopmental disorder that affects millions of children around the world. It

Do you have a problem with doubt and uncertainty? Do you spend hours washing your hands or checking to make

Some people might say that children cannot suffer from depression as they do not have the same pressures and worries

Discover what emerging research tells us about the relationship between vitamin D and depression. Vitamin D has long been known

Traumatic stress is something that can affect anyone. It can be the result of a single, catastrophic event or from

Children’s mental health is something that mother-of-two, author and influencer, Cat Sims is passionate about. Here she talks modelling behaviors

Mental health issues can be incredibly challenging for both children and parents. If your child is struggling with a mental

Do you ever have those thoughts that pop into your head and make you feel really uncomfortable? Thoughts that make

In the first year of the pandemic, the “global prevalence of anxiety increased by a massive 25%,” according to the

Intrusive thinking is can be defined as uncontrollable, unwanted thoughts that we feel unable to resist. This kind of thinking is often a

The pandemic has had a significant impact on the mental health of children across the globe. According to a study

Trauma can have a devastating effect on a child’s mental health, causing a range of emotional and behavioral problems that

Parents & Mental Health Mental health is something that we all have. It is how we think, feel, and behave.

What Actually Causes ADHD? ADHD mostly results from factors involving a number of genes related to dopamine transmission. It is

Addiction & Children Many parents worry that they will not be able to be good parents if they have to