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Anxiety disorders are the highly prevalent mental health disorders in the United States, affecting 40 million adults age 18 and

Although children may seem happy and well-adjusted, most people don’t realize that childhood depression is a serious issue. Unfortunately, many

Fear is a powerful force that can have a paralyzing effect on our lives. It can prevent us from taking

As you sit down in the therapy office (or log on to your video conferencing platform), you wonder if this

Many children occasionally have problems falling asleep. Your child’s risk of mental health illnesses like depression and anxiety may be

Disruptive Mood Dysregulation Disorder (DMDD) is a mood disorder affecting children ages six to 18. DMDD is characterized by extreme

How We Can Help Kids Cope With Obsessive-Compulsive Disorder Mental health is as essential as physical help. Therefore, as parents,

Time and time again, you may have heard of people claiming to have OCD or shows that represent people with

Introduction As we gear up for the upcoming 2023 school year, the excitement and anticipation are palpable. New teachers, new

Introduction Intrusive thoughts are not limited to adults; children can also experience these distressing and unwanted thoughts. As a parent

As adults, we often underestimate the transformative power of play. However, for children, play is much more than just a

Introduction: As the world continues to grapple with the effects of the COVID-19 pandemic, one crucial aspect that demands our

In today’s image-focused society, promoting positive body image in children has become increasingly important. Developing a healthy relationship with their

Grief and loss are a part of life, but they can be especially challenging for children to understand and cope

Building resilience in children is an important aspect of their emotional and mental development. Resilience refers to the ability of

Depression is a serious mental health condition that can affect people of all ages, including children. Unfortunately, depression in children

Parenting can be a challenging and rewarding experience, but when you have a child with autism, the challenges can be

As parents, teachers, and caregivers, our primary focus is the well-being of the children in our lives. Mental health is