Blog

Child with intrusive thoughts receiving understanding and support

Understanding and Supporting Children with Intrusive Thoughts

Introduction Intrusive thoughts are not limited to adults; children can also experience these distressing and unwanted thoughts. As a parent or caregiver, it's important to recognize and understand intrusive thoughts...
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Happy child experiencing benefits of play therapy

Unveiling the Benefits of Play Therapy for Children

As adults, we often underestimate the transformative power of play. However, for children, play is much more than just a form of entertainment. It is a natural language that allows...
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Assessing the Impact of COVID-19 - Analyzing its Effects and Implications

Child’s Mental Health Update: Assessing the Impact of COVID-19 in the 1st Quarter of 2023

Introduction: As the world continues to grapple with the effects of the COVID-19 pandemic, one crucial aspect that demands our attention is the mental health of children. Over the past...
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Nurturing Positive Body Image in Children - Supporting Healthy Self-Esteem and Confidence

Nurturing Positive Body Image in Children

In today's image-focused society, promoting positive body image in children has become increasingly important. Developing a healthy relationship with their bodies at a young age sets the stage for a...
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Children Cope with Grief and Loss - Understanding Strategies for Support

Helping Children Cope with Grief and Loss: A Guide for Parents

Grief and loss are a part of life, but they can be especially challenging for children to understand and cope with. Children may experience grief and loss due to a...
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Building Resilience in Children: Effective Strategies for Parents and Caregivers

Building Resilience in Children: Strategies For Parents and Caregivers

Building resilience in children is an important aspect of their emotional and mental development. Resilience refers to the ability of a child to cope with stress, adversity, and challenges in...
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Signs of Depression in Children: Early Identification and Support

Identifying Signs Of Depression In Children

Depression is a serious mental health condition that can affect people of all ages, including children. Unfortunately, depression in children is often overlooked or misdiagnosed because it can manifest differently...
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Children with Autism Facing Parenting Challenges: Understanding and Support

Navigating the Challenges of Parenting a Child with Autism

Parenting can be a challenging and rewarding experience, but when you have a child with autism, the challenges can be particularly daunting. Autism is a complex neurological condition that affects...
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Children studying in school - effect of school on child mental health

The Effect of School on Child Mental Health

As parents, teachers, and caregivers, our primary focus is the well-being of the children in our lives. Mental health is an important aspect of overall health and plays a significant...
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