Blog
Recognizing Signs and Finding Help For Depression
Depression is a serious mental health condition that can affect people of all ages, including children. Unfortunately, many children who are struggling with depression may not receive the help they...
Unlocking the Potential of Video Games: How they can Help Children with ADHD Prepare for Future Jobs
Video games have long been criticized for their negative effects on children, particularly when it comes to attention-deficit/hyperactivity disorder (ADHD). However, recent research suggests that video games may actually be...
Understanding and Coping with Adverse Childhood Experiences: A Guide to Healing and Resilience
Adverse childhood experiences (ACEs) are traumatic events that occur during childhood and can have a lasting impact on an individual's physical and mental health. ACEs can include physical, sexual, or...
Understanding and Supporting Children Struggling with Depression
Depression is a common mental health disorder that can affect people of all ages, including children. It is characterized by persistent feelings of sadness, hopelessness, and a lack of energy...
The Lasting Impact of Childhood Trauma: Understanding the Effects and Seeking Support
Childhood trauma can have lasting and significant effects on a person's mental and physical health. It can occur as a result of a wide range of experiences, including physical abuse,...
The Long-Term Effects of Childhood Trauma
Childhood trauma can have long-lasting effects on an individual's physical and mental health. Trauma is defined as any event or experience that is emotionally distressing or disturbing. This can include...
The Long-Term Effects of Being Raised by a Borderline Parent
Growing up with a borderline parent can be a challenging and tumultuous experience. Borderline personality disorder (BPD) is a mental health condition characterized by unstable moods, behavior, and relationships. Those...
When Emotional Eating Can Be Normal and Even Healthy
Emotional eating is a common coping mechanism that many people turn to when they are feeling overwhelmed, stressed, or sad. While it is often portrayed as a negative or unhealthy...
Helping Children Cope with Holiday Stress
Holiday stress can be a common issue for children, especially during the holiday season when there is an increase in social events, family gatherings, and school activities. These added responsibilities...